“What we
focus on, we empower and enlarge. Good multiplies when focused upon. Negativity
multiplies when focused upon. The choice is ours: Which do we want more of?”
Julia Cameron, Blessings
“People deal too much with
the negative, with what is wrong. Why not try and see positive things, to just
touch those things and make them bloom?”
Thich Nhat Hanh
Today I think I will be
negative. Yes, that’s right. I said it. Today I am not going to be positive or hopeful or
helpful. Today I am
committing to the following:
·
I choose to allow my
children to act inappropriately.
·
I choose to let others take
advantage of me.
·
I choose not to be
impeccable with my word.
·
I choose self-pity.
·
I choose to not do my work.
·
I choose to be weak.
·
I choose to give in to others at the first sign of
their disapproval.
·
I choose to complain.
·
I choose to react rather than think.
·
I choose to get sucked into other people’s self-pity.
·
I choose to spend money foolishly.
·
I choose to have a messy environment.
·
I choose to be unloving.
·
I choose to drive unsafely.
·
I choose to listen to or watch whatever happens to be
on the radio or television, no matter how negative, false, critical or mind
numbing.
·
I choose to eat foods that are bad for my body.
·
I choose to be ungrateful, or at the very least, not
acknowledge the good things and people in my life.
·
I choose other peoples’ agenda for my life.
·
I choose to not write down any goals or plans for the
day.
·
I choose to not let people know if I will be late.
·
I choose to say whatever I want, preferably without
thinking.
·
I choose to raise my voice.
·
I choose to embarrass my children and say bad things
about them and in front of them to other people.
·
I choose to not pray.
·
I choose to not forgive.
·
I choose to be rude.
·
I choose to hold on to the past, especially the times
where people have hurt me.
·
I choose to wish for a better future but not actually
work towards it.
·
I choose to not study because I believe I have nothing
new to learn.
·
I choose to not get started.
·
I choose to not keep going.
·
I choose to not take responsibility for any area of my
life, unless that area happens to be going well. Then I will take full credit.
·
Most of all, I choose to blame others for my problems
and predicaments.
Sadly, I have been
inconsistent today and I have not followed through with many of the
above-mentioned choices. I should
have easily followed through with all my negative choices because they require
little or no effort. They require
no thought or work. In fact, for
many people, these aren’t even choices any longer; they are just a normal part
of living. These choices are the
lifestyle of the lazy, the cowardly and the irresponsible.
A positive,
responsible and successful life takes focus, courage and determination. It also takes every waking minute. I cannot be asleep unless I am actually
sleeping. I need to be awake. I need to Get Started and Keep
Going. And maybe I need to not be
so negative.
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