“Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.”
“Allow yourself to enjoy each happy moment in your life.”
Have a great day.
Whatever happens, I hope you make it a great day. If you have to go somewhere you don’t really want to go, I hope you can bring some good music or a good book with you.
If you have a lot of work to do, I hope you can organize it and prioritize your tasks and then get it done quickly and well.
If you’re in extreme conditions of any kind, and I hope you’re not, I hope you can find or create good in them.
If you don’t like your life as it currently is, I hope that you can find the courage and the insight to change it.
If you lack money, I hope you can find ways to save it or make it.
If you feel ill, I hope you can get plenty of rest and healing.
If someone offends or hurts you, I hope that you can find the strength and the courage to forgive.
If you feel alone, I hope you find love either with the people you know or someone you meet.
If you are worried or afraid, I hope you find the peace that is possible to possess at all times.
If things didn’t go as planned, I hope they went better.
If you’re busy, I hope you can use every chance you get to be kind, creative, and productive.
If you’re around a lot of people, whether you want to be or not, I hope you can be the kind of person others want to be around.
If you’re pressed for time, I hope you will make time to take care of your mental, physical, and spiritual health.
If things got off to a slow start or a delay, I hope you can Get Started and Keep Going.