Yesterday was stressful, but it
didn’t need to be. I got worried
unnecessarily. Experience has
shown me that there are several helpful responses to worry. Action is the best response. Yesterday I did a radio show and I felt
amazing for the next couple of hours.
When the fear started returning, I tapped, prayed and drank a lot of
water. As panic attacks go,
yesterday’s was fairly mild, but that’s about as pleasant as a slight
fever. It still feels bad.
I’m aware that I
have to take preventive measures as well.
I take vitamins, fish oil, that I have been told will keep me calmer and
I think I have noticed a difference.
I have also been drinking a lot more water and I’ve been walking for 20
– 30 minutes almost every day. I’m
still not eating as well as I’d like, but otherwise I’m taking pretty good care
of myself.
I haven’t really
thought about this, but I want to live a long life for the following reasons:
I want to help as
many people as I can.
I want to make a
lot of money to leave to my children.
I want to enjoy
the gifts I’ve been given here.
I want to see the
fulfillment of my dreams.
I have some
studying to do, but I believe there’s a Heaven waiting for me. I don’t know what that will be like,
other than I would be in God’s presence and that it’s for eternity. What would I do there? Would I study? Would I grow spiritually? Would I continue to write? Would I dance and sing? Would I be with people I love? Would I take naps? Would I exercise? Would I have goals?
I’m really not
ready to take on this topic without further study, but here’s what I can
surmise. Every good thing in my
earthly life is a taste of Heaven, a slice of the presence of God. When I study or speak or take care of
myself, I feel God’s presence. I
feel it when I write. Others may
feel it when they do things that are aligned with their Purpose. I also feel God’s presence when I am
working towards goals. I feel it
when I am helping someone. I feel
it when I am courageous. I feel it
when I have defeated fear. I feel
it when I have disciplined my thoughts.
I have a feeling there will be more of this in Heaven or that these
things will be replaced by something better, something I can’t even imagine.
Heaven, some say,
is the here and now. We can make
Heaven or Hell here on earth. I
think we can only create a pale image of both. Hell will be far worse, but Heaven will be infinitely
better. Besides my lack of
knowledge of Heaven, my other reason for being hesitant on this subject is that
I enjoy life here. This is what I
know and this is what I am responsible for. All those things I hope for in Heaven are things I should be
doing now. I shouldn’t be waiting
for conditions to be perfect. I
should be creating those conditions to the best of my ability. I should be seeking God’s presence now.
There are those
who believe that once we die everything is over. There’s no consciousness or eternity. We’re just gone. I don’t believe this, but let’s assume
it’s true for the sake of this writing.
Rather than make an eternal void a call to giving in to my baser needs,
I can use this to know that my time is limited and there are certain things I
want to accomplish. I am in a race
against time. I’m competing
against the clock and against all the internal and external forces that want to
keep me from being happy, healthy and productive. The fact that there is a battle at all tells me there’s far
more to this life than just this life alone. There will be an accounting at the end of it all. We’ll all have stories to tell. I want mine to be interesting. Working towards my goals is not just a
race against time, it’s a story I will get to tell around a campfire in
Heaven. I’m looking forward to
it. That’s why I need to Get
Started and Keep Going…for now and for eternity.
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