“If you try to do your best, there is no failure.”
Mike Farrell
“A problem is a chance to do your best.”
Duke Ellington
“Just do your best.
I find that if I set that goal for myself and no one else, I feel good.”
Cobie Smulders
I’m doing my best. Sometimes we do our best but it doesn’t seem
to help. In her book Loving What Is, Byron Katie says
everyone is always doing their best at all times. With all due respect, I don’t see that, not
in others and certainly not in myself.
But now I’m doing my best and it seems that things are getting
worse. Or maybe they just seem like
that. Maybe life is hard sometimes and
we have to get through it. No, we have
to do more than get through it; we have to decide how we are going to deal with
the challenges that life brings. So how
can I do my best?
First, I just
can. There’s an ocean of information and
advice in books, magazines, newspapers, and the Internet on how to do almost
anything better. We can learn how to
manage our time, our money, how to get a job, how to improve relationships, how
to be a better parent, how to be a more effective student, how to invest more
wisely, or…or…or…well…anything. The word
“Google,” named after the Internet search engine has become a verb, meaning to
look up something. I can “google” (small
g) anything. Literally. All the advice and ideas are out there. Most of it is free and I don’t even have to
leave my home. If I’m a more visual
learner, I can “YouTube” something, for example, organizational tips or how to
fold laundry or braid hair or change oil, or…or…or…well…anything. There is a plethora of resources available
literally at my fingertips. And they can
help me do my best.
The second thing I
can do is be grateful. Yes, life is
hard. It’s hard for you and it’s hard
for me. But usually there’s something, no,
several things that are good in our lives.
It may be our job, our health, our relationships. It may be the simple ability to read this
blog and know that if I can read, then I can access information and ideas and
create change. If I have health, I can
take a walk or get a job or clean my place.
There is so much to be grateful for.
Being grateful does not mean being unrealistic or ignoring my
problems. It requires a true assessment
of my life, good and bad. When I
practice gratitude I may realize that there is more good than bad and I may be
more able to formulate solutions for what I want to change.
The third thing I
can do is to create a plan. In order to
do that, I need a realistic understanding of my current situation and I have to
be objective. For example, I might say,
“I’m $100,000 in debt.” It doesn’t help
to add, “Oh my gosh! It’s hopeless! I’m doomed!”
Rather, just write down what your situation is (yes, write it so you can
put things in order on paper). Write it
objectively, almost as if it were happening to someone else. That might take some of the sting out and maybe
in this process a solution will come.
Finally, the
fourth thing I can do is take action.
Almost any action will do. I have
found peace, relief, and solutions in the following ways:
·
Writing
·
Studying
·
Creating a list of goals for the day or even for
the next hour
·
Washing the dishes
·
Folding the laundry
·
Making my bed
·
Exercising
·
Helping someone
Buddhism says that
we don’t have to suffer. I don’t know if
that’s true or not, but I don’t think we have to suffer as much or for as long
as we often do. We don’t have to stay in
the mire of depression or discouragement.
We can take action. We can Get
Started and Keep Going. We can do our
best.
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