Mahatma Gandhi
Cathy Ponder
H. Jackson Brown, Jr.
A lack of forgiveness is like all
other emotional states. It is
little more than a phantom of the mind.
It has only the power that I give it. But the power I give it is considerable. There have been few things more
devastating for my emotional life than a lack of forgiveness. I’m not a theologian or a
philosopher. All I can do is share
my experiences. Like everyone else
in the world, I’ve been hurt and hurt deeply. I’ve been betrayed, misunderstood, maligned and
abandoned. And at times, these
experiences have left me bitter.
Bitterness is the
rotten fruit of the lack of forgiveness.
It is a poison. For me, it
was the constant obsessive preoccupation about how someone else wronged me. I turn it over and over in my
mind. I become physically
agitated. My bitterness becomes
rage and my rage becomes a desire for the other person’s death. It blocks out any hope or desire for
reconciliation or solution and it runs a good part of my life. The longer it is in me, the worse it
becomes.
Probably the worst
part of it is that the situation often involves a friend, not an enemy. We expect our enemies to treat us
badly. We don’t expect it
from our friends. Our friends are
supposed to protect us. Then one
day, there comes that sickening realization that someone we loved and trusted
was not who we thought they were.
The more sensitive we are, the greater this hurts and the greater our
rage and bitterness.
Though I usually
share personal stories, this time I won’t. It’s enough to say that I’ve been through the pain of
betrayal, I’ve experienced the lonely reassessment of a valued relationship and
I’ve fought, lost and won against the inner demons I allowed into my heart as a
result of my pain. I choose not to
share my stories this time, because they don’t matter. They are no better or worse than anyone
else’s stories. Betrayal is
horrible because it destroys trust, not only in the one who betrayed us, but in
all our relationships. One day I
realize that anyone, anyone, is capable of betraying me. This leads to the awful question, “If I
can’t trust you, who can I trust?”
What is the answer
to this cruel dilemma? I think, in
order to find the answers, I need to ask the right questions. Here are the questions that I think we
must all ask to reach forgiveness and peace. One question has already been asked and the rest are new
here, but not new to the wounded.
·
If I can’t trust _________________, who can I trust?
·
How could this person do this to me?
·
What did I do to deserve this?
·
How can I get back at this person?
·
Is it okay to feel hurt, angry or hateful?
·
How can I be free?
·
Do I have to restore relationship?
I will answer
these questions one at a time, again based on my limited experiences in hopes
that it will shed light for all of us.
“If I can’t trust
________________, who can I trust?”
Nobody. You can’t trust
anybody, at least not completely.
Everyone, without exception, is capable of evil of all kinds, large and
small. That doesn’t mean everyone
will betray me, but I know that anyone can.
Does this mean that
I look at everyone with a suspicious glance wondering when they’re going to
hurt me? Some people
do. That would be exhausting to
me. I choose to believe that while
all people are capable of evil, it doesn’t mean they will all commit evil. Earlier I mentioned having a desire for
my betrayer’s death. But I didn’t
act on it. We all have shadow
sides, but most of recognize it and keep it from taking over. In this way, most people can be good.
“How could this
person do this to me?” While most
people manage to control their worst impulses, many give in. This was not only about you. It may not have been about you at
all. Usually, almost always, it’s
about the betrayer. When I have
spoken ill of my friend behind his back, it is because of my fear, my
insecurity, and my unresolved issues.
This doesn’t mean you didn’t play a part in it, but I was the one who
chose to act upon my lesser impulses.
I am not a hero or a saint.
I am a human being and I have done things in my life that have shamed
and embarrassed me. There is truly
no excuse for my behavior.
My betrayal of you was about me, not you. Unfortunately, you were the victim. I’m sorry.
“What did I do to
deserve this?” As I said, this was
about the betrayer, not the betrayed.
Still, I also have to look at what I might have done differently. Perhaps my mistake was an innocent
one. Or perhaps I really hurt
you. Either way, for the sake of
my own personal growth, I need to not repeat behaviors that will allow a repeat
of this situation.
“How can I get
back at this person?” I can come back at you with the same degree you came at
me. But I won’t. It will be worse. If you cheated me of a dollar, I
will take ten from you. There is
no limit to the number of ways I can get my revenge on you. Sadly, not one of them will make me feel
better. I think they will, but
they won’t. Revenge will actually
make me feel worse. Trust me on
this; I know.
“Is it okay to feel hurt, angry or
hateful?” Of course. It’s okay to feel anything. No feelings are wrong. Feelings are not facts. They cannot be disputed. So I can feel whatever I want. But better questions might be, “Do I
want to feel hurt, angry or hateful? Do I want to carry all that around?” Based on having done it in the
past, my answer is a clear, “No, I don’t!” I absolutely do not want those feelings, or any negative
feelings, running my life.
“How can I be
free?” I have found several ways
to be free. Most often I need to
go to that person and tell him or her how I feel. Nine out of ten times this restores the relationship, or if
not the relationship, then my own peace of mind. Sometimes I need to go to God and ask Him to enable me to
forgive, because I’m just unable to on my own. Other times I need to keep forgiving until I am free. And sometimes I just need time and
distance. Then I can
reassess the relationship.
“Do I have to
restore relationship?” No, I have to restore myself. When I do, I will know what to do. Some
relationships will never be healthy and life is too short to have them in your
life. Others are worth restoring
because life is too short to not have them in your life. You will know.
Without
forgiveness, there can be no peace.
Without peace it is hard to move forward in Purpose. It is better to Get Started and Keep
Going and to forgive.